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<title>Telma Steingrimsdottir · jarnkarl.is</title>
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<item><title>Telma Steingrimsdottir: IRONMAN 70.3 Cascais Portugal 2025, 7:36:06</title><link>https://jarnkarl.is/keppni/ironman-70-3-cascais-portugal/2025</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/telma-steingrimsdottir#2025-ironman-70-3-cascais-portugal-70.3</guid><pubDate>Sat, 18 Oct 2025 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 37. sæti í F45-49 · sund 0:49:02, hjól 3:24:50, hlaup 3:04:56.</description></item>
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